Breakdown of the Elite Baseball & Softball hitters swings Secrets of how to get better contact & power Topics include: Grip, Stance, Load/Gather, Stride/Positive
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This set of drills is the most comprehensive set of drills out there for teaching the right hand path to the ball. These drills
Setup: – Baseballs or tennis balls – Interlocking top hand pinkie with bottom hand index finger Purpose: – Proper hand path
Setup: – Tee or Front Toss Purpose: – Proper hand path for the bottom hand and shoulders Fixes: – Rolling over – Not staying
One handed drills (Bottom & Top Hand) are great for focusing on hand path.
Setup: – Tee Purpose: – Staying inside the ball – Being able to hit to all fields Fixes: – Casting – Rolling Over –
Setup: – Can use only a bat but can add on with tee or front toss Purpose: – Staying inside the ball – Getting
The Get On Plane drill helps hitters to get on plane early. It helps hitters that have issues with chopping down and getting on
Setup: – Frisbee or Disc Golf Disc Purpose: – Hand Path with Bottom hand – Hand Path with Top Hand
Setup: – Tee Purpose: – Staying Closed longer – Extension